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Jennifer SpencerDIP INTEGRATIVE COUNSELLING MBACP |
Pschodynamic Approach
Any counselling which makes primary use of "dynamic" theories and practices. "Psychodynamic" refers to the inner drives and conflicts of the mind. Psychodynamic counselling employs the concept of the unconscious, defences, resistance, transference and counter-transference, free association and interpretation, dream work and the importance of the early developmental stages (among others). Although Psychodynamic counselling, like other form of therapy, is aimed at resolution of personal difficulties, it also values the client's development of insight and ongoing reflection on their personal dynamics. It is the most widely practiced orientation in Britain.
Humanistic/Person-centred Approach
The humanist or person-centred approach aims to understand the experiences and feelings of the client in a non-judgmental, non-critical way. The counselor/therapist and client work towards the client gradually rediscovering, nurturing and valuing themselves. As client begins to explore and question conditions imposed on them by others, they will experience an increase in self worth, confidence and ability to self-govern. (Make healthy life choices) This approach emphasizes human goodness, potentiality and wholeness and is focused on methods of personal change. The person-centred approach is enormously influential within the British counselling world.
Existential Approach
This approach is informed by philosophical perspectives of phenomenology and existentialism and considers that life hold no "givens" (meaning). Any meaning has to be found or created. People have free will and face the challenge of thinking, deciding and acting responsibly for themselves. Existential counselling can help clients to explore and make sense of their fears and uncertainty around Death, Isolation, freedom and meaninglessness.
Systemic Approach
This approach is also referred to as "family or couple and family therapy". This approach is used when working with families or couples in intimate relationships to nurture change and development. It helps the clients become aware off the systems that have influenced them (family, society ect). Change, by understanding systemic interactions clients can understand, challenge and change patterns of behavior.
